19 March 201412 July 2019

SWEET PEARL BARLEY WITH THE CARROT, COURGETTE AND THE GOAT CHEESE

Cheap, healthy, quickly, appetizingly? This recipe combines all these advantages. We recommend the pearl barley with vegetables, caramelized ginger and the goat's cheese. It is perfect to prepare it in the evening, and next day to take it to work and to offer it to the colleagues in the office.

Ingredients
1.5 glass of pearl barley
1 courgette
1 / 2 kg of carrot
goat’s cheese – Camembert or cottage cheese can be in the amount according to the preferences
small piece of ginger
brown sugar or honey
butter

We cook the pearl barley al dente in the rice machine. We peel the carrot and we cook it – also al dente. We fry courgette until it becomes transparent on the frying pan on the spoonful of oil. On the same frying pan we melt butter with the sugar or honey, we caramelize it with a few slices of ginger. We add the vegetables, we mix it up in such a way so the caramel surrounds them from each side. We put the vegetables on the pearl barley, we throw on the top the slices of the goat’s cheese. We serve it with home-made lemonade. Bon appétit!