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Another Morning: Guinea

Monika Brzywczy

The breakfast in Equatorial Guinea is very sweet. It is common knowledge that bananas and sugar give you lots of energy. What is more, sweet food cools  the body which is especially  important in this part of Africa. Simply pleasant and useful! For us this sweet and high caloric start of the day can be a memory of the summer, soon coming to an end.

Ingredients:

  • 2 mid-sized bananas
  • 2 handfuls of coconut flakes
  • 1 big orange
  • coconut sugar, as much as you like
  • 100 g butter + a bit for the tray

Cut bananas lengthwise and put them in a baking tray greased with butter. Drizzle them with freshly squeezed orange juice and melted butter and sprinkle with coconut flakes. Bake in 200 degrees in an oven for about 10 minutes.¡buen provecho!

Recipe: Maria Przybyszewska, photos: Krzysztof Kozanowski, USTA Magazine

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